Finding Your Balance

Description

If you feel exhausted, have nothing left to give, and a body and mind running on empty - I have something for you. When I was working in London, I was often completely exhausted and drained. My body ached, I was on my feet all day, and I felt emotionally drained from pouring so much energy into others. I built my own rituals to recover on my occasional days off: waking when my body was ready, deep guided meditations, crystals placed on the seven chakras, and listening to chakra chants to calm my mind. That’s why I created Finding Your Balance, designed to be the treatment I wish I’d had - one that works on every level. This deeply relaxing treatment starts with a Meridian Flow Indian Head Massage, to ease tension in the back, shoulders, neck, and face. Sound and crystal healing restores your energy, and allows you to drift into a dream-like state of rest. Then we finish with some reflexology which soothes tired feet while grounding the whole body, helping you feel centred and steady again. I invite you to experience this ritual inspired by the one that once restored me, designed to fully relax both mind and body.