Autumn Special - Finding Your Balance

Description

If you feel exhausted, have nothing left to give, and a body and mind running on empty - I have something for you. When I was working in London, I was often completely exhausted and drained. My body ached, I was on my feet all day, and I felt emotionally drained from pouring so much energy into others. I built my own rituals to recover on my occasional days off: waking when my body was ready, deep guided meditations, crystals placed on the seven chakras, and listening to chakra chants to calm my mind. That’s why I’ve created Finding Your Balance, designed to be the treatment I wish I’d had - one that works on every level. This deeply relaxing treatment starts with a Meridian Flow Indian Head Massage, to ease tension in the back, shoulders, neck, and face. Sound and crystal healing restores your energy, and allows you to drift into a dream-like state of rest. Then we finish with some reflexology which soothes tired feet while grounding the whole body, helping you feel centred and steady again. We’ve also created a soundscape and care-package for you to take home to continue the benefits and enhance the effects. This treatment is one of our seasonal specials, so it’s only going to be available during the Autumn months. I invite you to experience this new ritual inspired by the one that once restored me, designed to fully relax both mind and body.