Struggle to Sleep and a Stressful Office Job? - This is the Treatment You Need
- ParsleySpa
- Oct 18
- 3 min read
And interestingly, it can be especially beneficial for women.
A holistic treatment that offers so many benefits.
Particularly for those who feel stressed all the time, and sit at a desk staring at a screen for hours. If it’s impacting your life at home, and the stress keeps you up at night, or you get frequent headaches or back pain; this treatment can help you live a life without pain and restless nights.
The treatment you need is an Indian Head Massage, and here’s why.
Headaches
If you suffer from headaches, this is one of the best treatments you can get.
Stress can often be held as tension in your jaw, neck and face. When tension builds around the base of the skull and neck, it can constrict blood flow, and lead to headaches. These are called tension headaches and are often the symptom of tension, which won’t be fixed long-term by paracetamol.
Additionally, women can often really benefit from the face and jaw massage included within these treatments, as fluctuations of Estrogen has been linked to increased jaw tension and inflammation.
Tension
Sitting at a desk is often the cause of back pain.
Is it any surprise you have back pain, stiff shoulders and an achey neck, if you’re hunched over at a desk looking up at a screen. It’s not a natural posture for us to be in, especially not for such long periods of the day. As we’ve already discussed, tension can cause other unexpected issues as well as the expected pain.
This is why an Indian Head Massage can really help if you sit at a desk, as the back and shoulder massage incorporated within it, releases the tension that’s built up.
Relaxation
The scalp massage, slow movements, and rest within an Indian Head Massage also shouldn’t be overlooked.
The rest and relaxation that come with this treatment can be so beneficial for sleep, stress-relief, and eye-strain. The predictable rhythm and slow movements slow your brain-wave patterns, and calm overactive thoughts and senses. During the treatment, your eyes, body and mind have a chance to rest, and it can help you fall asleep faster and remain in deep sleep for longer once you get home too.
We haven’t even spoken about all the benefits to the nervous or lymphatic systems, the psychological safety the calming space creates, or the great hormones that are released. There’s so many benefits to this beautiful treatment, and even after one visit you’ll notice a difference.
Try it for Yourself
Our Meridian Flow Indian Head Massage quiets the noise, releases tension, nd clears the mind. Walk out lighter, clearer, and more relaxed than you’ve felt in months.
Unwind with a deeply therapeutic and healing massage that calms the mind, body and spirit. This treatment focuses on the back, neck, shoulders, face and scalp, using rhythmic massage techniques and targeted pressure points to alleviate tension, ease headaches and release emotional blockages. Designed to bring balance and relaxation, it offers a soothing escape from both physical discomfort and mental stress, leaving you feeling rejuvenated and centred.
Begin feeling relaxed as soon as you arrive with a chakra balancing tea, as we discuss any concerns you have before the treatment starts. Warm towels for you hands and feet, a preheated bed and aromatherapy ensure you completely switch-off, and feel fully restored.
If You Need a Rest - Book Now.